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Please check the calendar of activities for the schedule and the menu.
| Time | 4 times a year (9:30-12:00） Please see Monthly Schedules for updates. Any inquiries concerning the cooking class should be sent to MIFA. |
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| Place | Kamimeguro Juku Center (2-6-6, Yutenji, Meguro-ku.) Map is HERE * Five-min. walk from Yutenji Station. * There is no parking space. |
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| Fee | MIFA Member | 500yen | |
| Visitor | 800yen | ||
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Let's try Japanese and World Cooking!
International Cooking classes are planned and conducted by Japanese and foreign volunteers.
They choose what to make, arrange the lecturers, print recipes, get ready the ingredients,
and conduct classes.
Each time there are about 30 participants including volunteers and a lecturer.
We provide English recipes and arrange a different menu for vegetarians.
In class, Japanese and foreign participants prepare and cook the dishes together and eat
what they make in class.
Members can not only taste authentic cooking but also experience the culture of that country
and moreover the friendship and cultural exchange among participants in the class.
Recipes in English and in Japanese are available.
| * As an instructor in the International Cooking Class: I really enjoy cooking with the class participants talking and eating together. Through cooking I can introduce them to my culture . I get to expand my circle of friends . Some of the participants become friends and then teach me about their national food and how to make it. |
We introduce all the menus and recipes of our cooking classes.
Please click the titles to see the pictures and the recipes.
| 2010 | Thai Cooking Class (May 20, 2010)Recipe Taiwanese Cooking Class (Sep.17. 2010)  |
| 2009 | Japanese Cooking for Foreign Residents (March.12 2009)Recipe & Report |
| Persian Cooking (May.14 2009) Recipe & Report | |
| Indian Cooking class (Sep.24) Recipe & Report | |
| Japanese Cooking class for Foreign Residents (Nov. 26th) Japanese New Year Feast “Osechi” Recipe & Report |
| 2008 | Japanese Cooking for Foreign Residents (February.21 2008) |
| Pakistan Homemade Food (May.15 2008) | |
| Argentina Cooking (September.25 2008) | |
| Japanese Cooking (November.18 2008) |
| 2007 | Thai Cooking (February.15 2007) |
| Mexican Cooking (May.17 2007) | |
| Japanese Cooking (September.13 2007) | |
| Filipino Cooking (November.22 2007) |
| 2006 | Japanese Cooking (October.19 2006) |
| Italian Cooking (June.16 2006) | |
| Uzbekistan Cooking (March 9, 2006) | |
| Japanese Cooking (Jan.19 2006) |
| 2005 | Taiwanese Cooking(Oct.18,2005) |
| Korean Cooking (June 14, 2005) | |
| French Cooking (2005 3 15) |
| 2004 | Kenyan Cooking (2004 12 14) |
| Sri Lankan Cooking (2004.9.16） | |
| Thai Cooking (2004.5.13） | |
| Chinese Cooking (2004.2.19) |
| 2003 | Indonesia Cooking 2(2003.9.25) |
| Indian Cooking(2003.6.12) | |
| Indonesia Cooking (2003.3.5) |
| 2002 | Vietnam Cooking (2002.12.4) |
| Nepali Cooking (2002.9.18) | |
| Korean Cooking 2（2002.6.1） |
The recipes of the following classes are all kept at MIFA. You can use them anytime you need.
Year of 2001
| May: Kenya Cooking *Ugari (Pasta) *Lamb dish Kebab *Mixed Vegetable Stew *Kachumbari *Fruit salad in pineapple boat |
September: Xian Area (in China) Cooking *Xian style Pie *Nourish Gruel *Tea Eggs *Cucumber & Fried Bean Curd Salad *Rock Candied Pear (Dessert) |
December: Ningbo, (in China) Cooking *Fried rice with dried-green-seaweed *Fried and boiled pickled cabbage and broad beans *Fried Shrimp Dumpling *Chocolate Pound Cake (American) |
March: Japanese / Indian Cooking *Vegetable Yogurt Pancake *Paneer Rolls ( Cottage Cheese Rolls *Tofu and Miso Gratin *Green-tea Pound cake with azuki-beans |
Year of 2000
| May: German Home Cooking *German bread-dumplings *Stuffed Veal-Birds *Cabbage-salad *Apple fritters |
September: Indian Vegetarian Cooking *Chhole (Chick Peas) *Cumin Rice *Bhatura (Fried bread) *Mango Lassi (Drink) *Mint Chutney (Sauce) |
December: Korean Home Cooking *Chicken and root veggies in hot sauce *Yam Chijimi (Pancake) *Egg Soup with Tokug *Pineapple Sandesh (dessert) |
March: Japanese Cooking *Crab sushi *Healthy salad *Lotus in a bag & pilaf in a bag *plum jelly |
| June Various Countries' Cooking *Spicy Stir-Fried Chicken *Ghee rice *Exotic Fish Kofta curry Kofta *Pavlovap |
September Taiwanese Cooking *Rice with Stir-Fried Ground Pork *Stir-fried Chinese Bee-Fjun *Tossed Cucumbers with Dried Shrimps *Green Beans Soup for Dessert |
November Japanese Cooking *Chicken and vegetables Cooked with Flavorings *Deep fried Shrimp with So-men *Salad of boiled potato and cod roe *Chocolate chips cookies |
February Philippine Cooking *Spring Roll stuffed with Sweet Potatoes *Avocado Salad *Spare Ribs soup *Tapioca Pudding |